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<channel>
	<title>Resort Up-Coming Events, Golf, Dining, Wedding &#38; Meeting Venue Offers</title>
	<atom:link href="http://rockiesresortnews.ca/feed/" rel="self" type="application/rss+xml" />
	<link>http://rockiesresortnews.ca</link>
	<description>Canmore and Invermere Golf, Dining, Wedding Venues &#38; Parties / Meeting Venues</description>
	<lastBuildDate>Fri, 03 Feb 2012 19:02:53 +0000</lastBuildDate>
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		<title>Say I Love You in Italian</title>
		<link>http://rockiesresortnews.ca/resorts-news-events/say-i-love-you-in-italian/</link>
		<comments>http://rockiesresortnews.ca/resorts-news-events/say-i-love-you-in-italian/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:53:07 +0000</pubDate>
		<dc:creator>Michael Giroux</dc:creator>
				<category><![CDATA[Dining at Silvertip]]></category>
		<category><![CDATA[Resorts News & Events]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=5246</guid>
		<description><![CDATA[
Valentine&#8217;s Day at Rustica Steakhouse
Surprise your special someone this Valentine’s Day with a romantic 5-Course Dinner featuring exquisite Italian cuisine, champagne and live entertainment form Charlie Butler.
February 14, 5pm &#8211; 9pm. Silvertip Resort 
$75 / per guest, plus GST and gratuities.
RESERVE YOUR TABLE TODAY 1-877-877-5444
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.silvertipresort.com/images/events/rustica-heart.gif" align="right" hspace="40px" /></p>
<h2>Valentine&#8217;s Day at Rustica Steakhouse</h2>
<p>Surprise your special someone this Valentine’s Day with a romantic 5-Course Dinner featuring exquisite Italian cuisine, champagne and live entertainment form Charlie Butler.</p>
<p><strong>February 14, 5pm &#8211; 9pm. Silvertip Resort</strong><br /> <br />
$75 / per guest, plus GST and gratuities.</p>
<p><strong>RESERVE YOUR TABLE TODAY 1-877-877-5444</strong></p>
]]></content:encoded>
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		<item>
		<title>Super Bowl XLVI at Silvertip Resort</title>
		<link>http://rockiesresortnews.ca/resorts-news-events/super-bowl-xlvi-at-silvertip-resort/</link>
		<comments>http://rockiesresortnews.ca/resorts-news-events/super-bowl-xlvi-at-silvertip-resort/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 22:41:27 +0000</pubDate>
		<dc:creator>Amanda Jackson</dc:creator>
				<category><![CDATA[Resorts News & Events]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=5240</guid>
		<description><![CDATA[Game On at Silvertip! Superbowl Sunday &#8211; February 5
Catch the game on 6 big-screen TVs and 4 large projection screens with surround sound in Stoney’s Bar and Grill and the Pavilion.  Come and cheer on your favourite team at the 46th Superbowl!
PRE-GAME FESTIVITIES BEGIN AT 3:30All day specials include:

$15 Buckets of Domestic Beer
$5 Big [...]]]></description>
			<content:encoded><![CDATA[<h2>Game On at Silvertip! Superbowl Sunday &#8211; February 5</h2>
<p>Catch the game on 6 big-screen TVs and 4 large projection screens with surround sound in Stoney’s Bar and Grill and the Pavilion.  Come and cheer on your favourite team at the 46th Superbowl!</p>
<p><strong>PRE-GAME FESTIVITIES BEGIN AT 3:30</strong><br />All day specials include:</p>
<ul>
<li>$15 Buckets of Domestic Beer</li>
<li>$5 Big Rock Pints</li>
<li>Pound for Pound Wings</li>
<li>TENtastic Menu (10 items for $10 ea)</li>
<li>$5 Appetizers</li>
<li>$15 Round-trip taxi service (in Canmore) by Cougar Creek Cabs</li>
<ul>
<p>&nbsp;</p>
<p><strong>RESERVE YOUR TABLE TODAY 1-877-877-5444</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pre-Season Golf Savings</title>
		<link>http://rockiesresortnews.ca/resorts-news-events/silvertip/pre-season-golf-savings/</link>
		<comments>http://rockiesresortnews.ca/resorts-news-events/silvertip/pre-season-golf-savings/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 19:06:33 +0000</pubDate>
		<dc:creator>Amanda Jackson</dc:creator>
				<category><![CDATA[Eagle Ranch Resort]]></category>
		<category><![CDATA[Golf Eagle Ranch]]></category>
		<category><![CDATA[Golf Silvertip]]></category>
		<category><![CDATA[Silvertip Resort]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=5223</guid>
		<description><![CDATA[Limited time offer for savings all season!]]></description>
			<content:encoded><![CDATA[<p>For a limited time only, you can get pre-season rates on golf rounds at Silvertip and Eagle Ranch. Stock up on savings that can be used all season long.</p>
<p>Silvertip Pre-Season Rates are $125, plus taxes, redeemable any day of the week. Purchase until March 31, 2011</p>
<p>Eagle Ranch Pre-Season Rates are $125, plus taxes, redeemable any day of the week. Purchase until April 15, 2011</p>
<p>Not applicable with Rewards Beyonds points.</p>
<p><a href="http://shop.stonecreekresorts.com/">Purchase online now.</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tapas Night at Eagle Ranch</title>
		<link>http://rockiesresortnews.ca/resorts-news-events/tapas-night-at-eagle-ranch/</link>
		<comments>http://rockiesresortnews.ca/resorts-news-events/tapas-night-at-eagle-ranch/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:46:17 +0000</pubDate>
		<dc:creator>Amanda Jackson</dc:creator>
				<category><![CDATA[Dining at Eagle Ranch]]></category>
		<category><![CDATA[Eagle Ranch Specials]]></category>
		<category><![CDATA[Resorts News & Events]]></category>
		<category><![CDATA[Up-Coming Events]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=5205</guid>
		<description><![CDATA[Columbia Valley's newest Thursday destination is Eagle Ranch!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">The week is almost over and it&#8217;s time to unwind. Grab your gang and head to Eagle Ranch for Tapas!</p>
<p style="text-align: center;"><a href="http://rockiesresortnews.ca/wp-content/uploads/2011/12/tapas.jpg"><img class="aligncenter size-thumbnail wp-image-5207" title="tapas" src="http://rockiesresortnews.ca/wp-content/uploads/2011/12/tapas-150x150.jpg" alt="" width="150" height="150" /></a> </p>
<p style="text-align: center;">Choose from a delectable assortment of small plates, perfect for sharing, or enjoying with a glass of wine.<strong> </strong></p>
<p style="text-align: center;"><strong>Thursday evenings from 5:00 &#8211; 8:30 pm</strong></p>
]]></content:encoded>
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		<item>
		<title>$5 Fridays are Back at Silvertip</title>
		<link>http://rockiesresortnews.ca/resorts-news-events/5-fridays-are-back-at-silvertip/</link>
		<comments>http://rockiesresortnews.ca/resorts-news-events/5-fridays-are-back-at-silvertip/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 17:46:47 +0000</pubDate>
		<dc:creator>Amanda Jackson</dc:creator>
				<category><![CDATA[Resorts News & Events]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=4881</guid>
		<description><![CDATA[Fridays just got even better! See you at Stoney's.]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockiesresortnews.ca/wp-content/uploads/2011/04/big-rock-image.jpg"><img class="alignleft size-full wp-image-4090" title="Pint of Big Rock" src="http://rockiesresortnews.ca/wp-content/uploads/2011/04/big-rock-image-e1318441552548.jpg" alt="" width="236" height="196" /></a>Start your weekend off right with $5 Fridays at Stoney&#8217;s Bar and Grill.</p>
<p>Enjoy Big Rock Pints, domestic bottles, regular highballs and appetizer options for only $5 each.</p>
<p>Available every Friday* from 4 pm.</p>
<p>*Excluding Friday, November 4, 2011</p>
]]></content:encoded>
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		<item>
		<title>Thank You For a Great 2011 Golf Season at Silvertip Resort!</title>
		<link>http://rockiesresortnews.ca/resorts-news-events/silvertip/thank-you-for-a-great-2011-golf-season-at-silvertip-resort/</link>
		<comments>http://rockiesresortnews.ca/resorts-news-events/silvertip/thank-you-for-a-great-2011-golf-season-at-silvertip-resort/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 20:28:20 +0000</pubDate>
		<dc:creator>Amanda Jackson</dc:creator>
				<category><![CDATA[Dining at Silvertip]]></category>
		<category><![CDATA[Golf Silvertip]]></category>
		<category><![CDATA[Silvertip Resort]]></category>
		<category><![CDATA[Rustica Steakhouse]]></category>
		<category><![CDATA[stoney's bar and grill]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=5031</guid>
		<description><![CDATA[The golf course is now closed, but we hope to see you on the Roof of the World soon.
]]></description>
			<content:encoded><![CDATA[<p>The Golf Course at Silvertip is now closed for the season. Thank you to everyone that contributed to a fantastic season, and we look forward to seeing you on the greens next season.</p>
<p>However, don&#8217;t be a stranger at the resort. There are some great up-coming events at Stoney&#8217;s Bar and Grill and the always delectable Rustica Steakhouse. We&#8217;ll get the fireplace roaring and see you there. Make your <a href="http://www.opentable.com/rustica-steakhouse-at-silvertip-golf-resort-reservations-canmore?rid=33886&amp;restref=33886">reservation</a> now.</p>
]]></content:encoded>
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		<item>
		<title>Travis Talks &#8211; Off Season Fitness</title>
		<link>http://rockiesresortnews.ca/golf-tips-instruction/travis-talks-off-season-fitness/</link>
		<comments>http://rockiesresortnews.ca/golf-tips-instruction/travis-talks-off-season-fitness/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 17:10:51 +0000</pubDate>
		<dc:creator>Travis Mann</dc:creator>
				<category><![CDATA[Golf Tips & Instruction]]></category>
		<category><![CDATA[Golf Tips and Instruction]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=4981</guid>
		<description><![CDATA[Tips to stay trained and fit for golf in the winter months. <a href="http://rockiesresortnews.ca/golf-tips-instruction/travis-talks-o…season-fitness/"> Read More.</a>
]]></description>
			<content:encoded><![CDATA[<p>Although the snow is poised to fly in the Rockies and dust may accumulate on your clubs over the off-season. That doesn’t mean your body should accumulate rust over the winter. Keeping an active lifestyle in the off-season promotes an improved swing in the spring. Core strength is paramount to a successful golf swing; the following outlines some key exercises to stay active over the winter.</p>
<p> <strong>Lesson 1.</strong></p>
<p>Stability in the golf swing comes from the core, the ability to maintain posture directly relates to consistent contact at impact. That stability is enhanced through exercising the core. The following exercise will improve your ability to maintain your spine angle during the postural positions of the golf swing. </p>
<p>Required equipment: Exercise ball.</p>
<p>Roll out into a bridge position by positioning your shoulders and head on the ball. Feet are shoulder width apart. Hips are aligned with your knees and shoulders (core needs to be engaged to make this possible). Extend your arms out to the sides, palms up.</p>
<p>Starting position:</p>
<p><a href="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Stability-Exercise-Ball.jpg"><img class="alignleft size-thumbnail wp-image-4988" title="Stability Exercise - Ball" src="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Stability-Exercise-Ball-150x150.jpg" alt="" width="150" height="150" /></a>From this position, roll side to side on your shoulders as far as possible on the ball while keeping your hips elevated in line with your knees and shoulders.</p>
<p>&nbsp;</p>
<p><strong></strong> </p>
<p><strong></strong> </p>
<p><strong>Lesson 2.</strong></p>
<p>The next component of core conditioning is rotary mobility strength. The ability of the upper and lower body’s to work together to create rotational force generates most of the power in the golf swing. Try the following exercise to assist you in creating more power and hitting the ball further.</p>
<p>Required equipment: Mat, 4 – 6 lb medicine ball (with bounce), concrete wall/rebounder or a partner.</p>
<p>While on one knee, position yourself 3 to 5 feet away from the wall. Your knee closest the wall will be up, your knee furthest from the wall will be on the floor.</p>
<p>Starting position:</p>
<p> <a href="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Rotary-Power-Starting-Position.jpg"><img class="alignleft size-thumbnail wp-image-4987" title="Rotary Power - Starting Position" src="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Rotary-Power-Starting-Position-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>&nbsp;</p>
<p>From this position you are going to throw the ball towards the wall, using a full shoulder rotation to generate the throwing force. Extend your arms towards the ball and release.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Release position:</p>
<p> <a href="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Rotary-Power-Release.jpg"><img class="alignleft size-thumbnail wp-image-4989" title="Rotary Power - Release" src="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Rotary-Power-Release-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>&nbsp;</p>
<p>The opposite is required to catch the ball, rotate away from the wall to catch the ball and disperse the force of the catch over a distance. A smooth transition from release to catch and recoil will require your core to be engaged through the full rotation, thus building the muscles required to create rotary power required in the golf swing.</p>
<p>&nbsp;</p>
<p>Recoil position:</p>
<p> <a href="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Rotary-Power-Recoil.jpg"><img class="alignleft size-thumbnail wp-image-4990" title="Rotary Power - Recoil" src="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Rotary-Power-Recoil-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p> Switch sides, if you threw over your right knee face the other direction and throw over your left knee.</p>
<p>8 repetitions are required on each side.</p>
]]></content:encoded>
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		<item>
		<title>Tip From the Pro &#8211; Golfing in the Fall</title>
		<link>http://rockiesresortnews.ca/golf-tips-instruction/tip-from-the-pro-golfing-in-the-fall/</link>
		<comments>http://rockiesresortnews.ca/golf-tips-instruction/tip-from-the-pro-golfing-in-the-fall/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 22:35:11 +0000</pubDate>
		<dc:creator>Golf Pro Steve Haggard</dc:creator>
				<category><![CDATA[Eagle Ranch Resort]]></category>
		<category><![CDATA[Golf Eagle Ranch]]></category>
		<category><![CDATA[Golf Tips & Instruction]]></category>
		<category><![CDATA[Golf Tips and Instruction]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=4872</guid>
		<description><![CDATA[Steve Haggard explains the nuances of late season golfing. .<a href="http://rockiesresortnews.ca/resorts-news-events/tip-from-the-pro-golfing- in-the-fall/"> Read More.</a>
]]></description>
			<content:encoded><![CDATA[<p>As the seasons change from warm to not so warm the way you play the game must change as well.  Cooler temperatures mean more clothes and a restricted range of motion (you can’t hit the ball as far).  More moisture in the air will also have an effect on how the ball flies (more moisture, more air resistance – the shorter the balls goes).  We will discuss a few tips that may make your game a bit easier as the leaves begin to change.</p>
<p><strong><span style="text-decoration: underline;">Clothing:</span></strong></p>
<p>Layer your clothing so you can change with the temperature.  A good base layer like an Under Armour or Dunning compression shirt, a golf shirt and either a sweater, fleece or lined wind jacket will keep your torso and arms warm while still giving you the best range of motion.  Wearing a pair of rain pants will keep the wind off your legs.  All are removable should you luck out and get a great day.</p>
<p><strong><span style="text-decoration: underline;">Hitting shots:</span></strong></p>
<p>With a restricted range of motion and the air being heavier (more moisture) the ball will not fly as far so <strong>take extra club</strong>.  If you normally hit your 7 iron 150 yards try hitting a 6 iron.  This will allow you to swing a little softer and hit the ball a bit lower keeping it under the wind.  Should you be playing on a windy day the “punch shot” is a very effective way to navigate your way around the golf course.</p>
<p><strong><span style="text-decoration: underline;">The punch shot:</span></strong></p>
<ul>
<li><strong><span style="text-decoration: underline;"></span></strong>Set up in an “open” position (chest pointed a little towards the target)</li>
<li>Position ball “back” in your stance (off your back foot)</li>
<li>Ensure your hands are “pressed forward” (if you were to draw a line down from your hands to the ground the ball will be behind that line)</li>
<li>Take a ¾ backswing</li>
<li>Swing through with full force but don’t complete the follow through</li>
<li>Stop the swing when your hands are level with your belt – this will keep the ball low</li>
<li>It is very important to take extra club as you are only taking a ¾ backswing you won’t hit it as far as if you were taking a full swing.</li>
</ul>
<p>Click to enlarge</p>
<table>
<tbody>
<tr>
<td>
<a href="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Punch-shot-stance.jpg"><div class="wp-caption alignnone" style="width: 125px"><img title="Stance" src="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Punch-shot-stance.jpg" alt="" width="115" height="115" /><p class="wp-caption-text">Stance</p></div></a></td>
<td>
<a href="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Punch-shot-ball-position.jpg"><div class="wp-caption alignnone" style="width: 125px"><img title="Ball Position" src="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Punch-shot-ball-position.jpg" alt="" width="115" height="115" /><p class="wp-caption-text">Ball Position</p></div></a></td>
<td>
<a href="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Punch-shot-backswing.jpg"><div class="wp-caption alignnone" style="width: 125px"><img title="Backswing" src="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Punch-shot-backswing.jpg" alt="" width="115" height="115" /><p class="wp-caption-text">Backswing</p></div></a></td>
<td>
<a href="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Punch-shot-follow-through.jpg"><div class="wp-caption alignnone" style="width: 125px"><img title="Follow Through" src="http://rockiesresortnews.ca/wp-content/uploads/2011/09/Punch-shot-follow-through.jpg" alt="" width="115" height="115" /><p class="wp-caption-text">Follow Through</p></div></a></td>
</tr>
</tbody>
</table>
<p>This is a great time of year to play as the golf courses are in fantastic condition and the scenery is amazing with the changing of the colours.  Get out and enjoy before the snow flies.</p>
]]></content:encoded>
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		<item>
		<title>Pints and Pounds</title>
		<link>http://rockiesresortnews.ca/resorts-news-events/pints-and-pounds/</link>
		<comments>http://rockiesresortnews.ca/resorts-news-events/pints-and-pounds/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 22:30:12 +0000</pubDate>
		<dc:creator>Amanda Jackson</dc:creator>
				<category><![CDATA[Resorts News & Events]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=4889</guid>
		<description><![CDATA[Wings, beverages and hockey....the stuff dreams are made of. <a href="http://rockiesresortnews.ca/resorts-news-events/pints-and-pounds/ pints-and-pounds/"> Read More.</a>
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>The Pints and Pounds offer is back just in time for NHL hockey!</p>
<p>Enjoy 2 pounds of wings and 2 pints of Big Rock for $22 after 2pm, Wednesdays to Sundays.</p>
<p>Catch all the NHL action on Centre Ice on the 6 HD TV’s with surround sound. <strong></strong></p>
]]></content:encoded>
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		<item>
		<title>$10 lunch at Stoney&#8217;s Bar and Grill. Tentastic!</title>
		<link>http://rockiesresortnews.ca/resorts-news-events/silvertip/10-lunch-at-stoneys-bar-and-grill-tentastic/</link>
		<comments>http://rockiesresortnews.ca/resorts-news-events/silvertip/10-lunch-at-stoneys-bar-and-grill-tentastic/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 22:27:26 +0000</pubDate>
		<dc:creator>Amanda Jackson</dc:creator>
				<category><![CDATA[Dining at Silvertip]]></category>
		<category><![CDATA[Silvertip Resort]]></category>

		<guid isPermaLink="false">http://rockiesresortnews.ca/?p=4883</guid>
		<description><![CDATA[Come up to Stoney's for a wide selection of choices, for only $10. .<a href="http://rockiesresortnews.ca/resorts-news-events/silvertip/10-lunch-at-st…rill-tentastic/"> Read More.</a>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://rockiesresortnews.ca/wp-content/uploads/2011/09/stoneys-gallery-6.jpg"><img class="size-full wp-image-4966 alignnone" title="stoneys-gallery-6" src="http://rockiesresortnews.ca/wp-content/uploads/2011/09/stoneys-gallery-6.jpg" alt="" width="810" height="540" /></a></p>
<p style="text-align: center;"><strong>Enjoy these delectable items on Wednesdays to Sundays, from open &#8217;til close.</strong></p>
<p style="text-align: center;">All Day Breakfast Bagel</p>
<p style="text-align: center;">Ciabatta Club</p>
<p style="text-align: center;">Signature Silvertip Fish Tacos</p>
<p style="text-align: center;">Pulled Pork Grilled Cheese</p>
<p style="text-align: center;">Falafel Burger</p>
<p style="text-align: center;">Mountain Burger</p>
<p style="text-align: center;">Alberta Beef Dip</p>
<p style="text-align: center;">Makhani Chicken Wrap</p>
<p style="text-align: center;"><em>Enjoy the above with your choice of soup, salad or fries.</em></p>
<p style="text-align: center;">Pizza of the Day</p>
<p style="text-align: center;">Seafood Thai Fry</p>
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